Still trying to get a stronger core? Join us for The 5-Day Stronger Core Challenge!

Benefits of core training include!

• Improved memory
• Boosted mood
• Spinal support and pain reduction
• Flatter toned tummy
• And more!

Limited time only!

Easy!

100% online instant access in your own member portal!

No fluff or B.S. Just an actionable gift guide that works & it's FREE!

Fast!

Complete on your own time and get our support along the way!

Fun!

What Our Members Are Saying...

I was overweight and not in a happy place, it was like my spark had gone out. Since I stated with with Jo I have lost 20 kg on the Back to Basics Healthy Living Program and I feel so much better & sexier again.

Brenda Collins

Glenda Homan

The Back to Basics Program has changed my life. I use to feel confused about what I should be eating to lose weight... now I find it easy and I can see a big difference in my body shape and size.

Judy Hamiliton

My clothes where not fitting me and felt uncomfortable. After losing 5kg my clothes look much better on me and it doesn't look like I am busting out of them.

STRONGER CORE CHALLANGE

$25 $10 (Offer Valid For a Limited Period of Time!)

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Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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