📢 Your 2024 health and wellness goals shouldn’t stress you out! 📢

If you’re done setting unrealistic New Year goals,

you’ll love my FREE 2024 Mind-Body-Spirit Goals Roadmap!

Grab your 2024 Mind-Body-Spirit Goals eGuide HERE

• Set goals and priorities that help restore you to balance
• Identify the different parts of your life that need attention and care
• Pinpoint how well you’re doing in each of those areas
• Create a plan to put it all into action
• Over 30 pages of actionable health tips and worksheets
• Plus more!

Limited time only!

This eGuide will help you:

Jo-anne Fairbrother - Healthy Lifestyle & Weight Loss Coach

"The Back to Basics Healthy Living Program, is the best thing I have done for myself. It has given me my life back."

Vicki Jonas

For over 30 years, I've helped countless individuals improve their overall health and well-being. Most people start with a common goal of losing weight. But soon discover it's not just about the number on the scales.

It's about understanding the role food plays in your life.

Food isn't the enemy. To succeed long-term, you need the right tools, education, support, and motivation. And a lifestyle plan that includes foods every day foods you enjoy eating.

Transforming Peoples lives...

I feel totally alive, my body no longer aches and I can move my fingers more easily now. I have lost 14 kilos and I fee so much better now. I no longer crave sugar and I am amazed at how food I feel.

-Gabbi Hennessy

In under 3 months I lost 11 kilos and I feel fantastic! I have more energy and fitting back into my clothes. I can now bend over to do up my shoes laces and not run out of breath like I use to just walking around. I have incorporated what I have learnt on the Healthy Living Program into a lifestyle plan that suits me and my husband.

- Cheryl

What Back to Basics Members Are Saying Working With

Jo-anne Fairbrother

-Chantel Ryan

I have lost 15 kilos on the Healthy Living Program and I am so happy that I can fit back into my favourite jeans again and get back to riding my horses, without feeling guilty about them carrying my extra weight.

I had always been on the bigger side growing up and lately I had noticed I had not been feeling well. I was suffering from headaches, felt tired and always bloated in my stomach. I have now lost 52 kilos with Jo's support and I am no longer confused about what foods to eat.

- Erica Taylor

-Vicki Jonas

I have so much more energy now and I enjoy walking of a morning now and I am feeling fantastic! In such a short time I have lost 13.8kg and 96cm from my body. I took 17cm off my stomach & waistline and I can see a big difference in my body shape. This is the best decision I I have made for myself.

We'll help you
get started

The Body-Mind-Spirit Guide is loaded with practical and realistic tips that can be easily incorporated into your daily routine.

Start small and see big results - it's time to take the first step towards a healthier you!.

Achieve Optimal Health Results With Ease

Tip 1

Focus on your daily lifestyle versus the number on the scales

If you are stopping and starting, put a step by step plan in place versus winging it.

Tip 2

Take a closer look at the food you are eating everyday versus a workout session

Tip 3

Grab your 2024 Mind-Body-Spirit Goals eGuide Today!

FREE for a limited time!

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IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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